Saturday, 8 March 2014

Health Benefits of CUCUMBER


Cucumber Contains 95 % water, That Keep Body Hydrated.........

  • High water content
  • Helps in Loose Weight
  • Rich in Vitamin A, B, K and mineral like magnesium, potassium, manganese and silicon.
  • Digestive Problems
  • Constipation
  • Cure Diabetes
  • It is Alkaline Food That's why it helpful maintain the pH of Blood.
  • High Silica contain for Silky Hair
  • Reduces Cholesterol
  • Control Blood Pressure