Saturday, 14 March 2015

Range of health parameters to stay healthy


Maintain Ideal health Parameters- Stay Healihy

Categories
Fasting
Post Prandial
Random
Normal
70-100
70-140
70-140
Pre Diabetes
100-126
140-200
140-200
Diabetes
126 or higher
200 or higher
200 or higher
  

Body mass index
Classification
BMI(Kg/m2)
Underweight
Less than 18.5
Normal
18.5-22.9
Overweight
 23 or higher
Obese
25 or higher


Blood Pressure(mm/Hg)
Categories
Systolic
Diastolic
Optimal/Normal
Less than 120
Less than 80
High Normal
120-139
80-89
High Blood Pressure
140 or higher
90 or higher


Lipid Profile

Lipid Profile
Normal Value
Cholesterol
Less than 200
Triglyceride
0-150
HDL
40-60
LDL
110-160
VLDL
5-35